/*
Theme Name: Zapchen Wellbeing
Theme URI: https://zapchenwellbeing.com
Author: Zapchen Wellbeing
Description: Minimalistisches, warmes Theme für Zapchen Somatics Wellbeing – Off-White mit Terrakotta-Akzent. v1.2.0: kompakte Navigation mit Klick-Dropdowns.
Version: 1.2.0
Requires at least: 6.0
Tested up to: 6.5
Requires PHP: 7.4
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: zapchen-wellbeing
Tags: minimal, wellness, one-column, custom-colors, custom-menu, featured-images, threaded-comments, translation-ready
*/

/* ============================================
   DESIGN TOKENS
   ============================================ */
:root {
  --zap-color-bg: #faf8f5;
  --zap-color-bg-alt: #f3eee6;
  --zap-color-text: #2d2a26;
  --zap-color-text-soft: #5a5450;
  --zap-color-text-muted: #8a847e;
  --zap-color-accent: #c97b5a;
  --zap-color-accent-dark: #a85e3f;
  --zap-color-accent-soft: #e8c9b8;
  --zap-color-border: #e6ddd0;
  --zap-color-white: #ffffff;

  --zap-font-serif: 'Cormorant Garamond', 'Libre Caslon Text', Georgia, serif;
  --zap-font-sans: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;

  --zap-space-xs: 0.5rem;
  --zap-space-sm: 1rem;
  --zap-space-md: 2rem;
  --zap-space-lg: 4rem;
  --zap-space-xl: 6rem;
  --zap-space-2xl: 9rem;

  --zap-content-width: 720px;
  --zap-wide-width: 1080px;
  --zap-full-width: 1400px;

  --zap-radius-sm: 4px;
  --zap-radius-md: 12px;
  --zap-radius-lg: 24px;
  --zap-shadow-soft: 0 2px 20px rgba(45, 42, 38, 0.06);
  --zap-shadow-medium: 0 10px 40px rgba(45, 42, 38, 0.1);
  --zap-transition: 0.2s cubic-bezier(0.4, 0, 0.2, 1);
}

/* ============================================
   BASE
   ============================================ */
html body {
  margin: 0;
  font-family: var(--zap-font-sans);
  font-size: 17px;
  line-height: 1.7;
  color: var(--zap-color-text);
  background: var(--zap-color-bg);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

html body *,
html body *::before,
html body *::after {
  box-sizing: border-box;
}

body img {
  max-width: 100%;
  height: auto;
}

body a {
  color: var(--zap-color-accent);
  text-decoration: none;
  transition: color var(--zap-transition);
}

body a:hover {
  color: var(--zap-color-accent-dark);
}

/* ============================================
   TYPOGRAFIE
   ============================================ */
body h1,
body h2,
body h3,
body h4,
body h5,
body h6,
body .entry-title,
body .page-title {
  font-family: var(--zap-font-serif) !important;
  font-weight: 500;
  line-height: 1.25;
  color: var(--zap-color-text);
  margin: 0 0 var(--zap-space-sm);
  letter-spacing: -0.01em;
}

body h1,
body .page-title {
  font-size: clamp(2.25rem, 5vw, 3.75rem);
  font-weight: 400;
  letter-spacing: -0.02em;
  margin-bottom: var(--zap-space-md);
}

body h2 {
  font-size: clamp(1.75rem, 3.5vw, 2.5rem);
  font-weight: 400;
  margin-top: var(--zap-space-lg);
}

body h3 {
  font-size: clamp(1.35rem, 2.5vw, 1.65rem);
  margin-top: var(--zap-space-md);
}

body h4 {
  font-family: var(--zap-font-sans) !important;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.85rem;
  color: var(--zap-color-text-soft);
}

body p { margin: 0 0 var(--zap-space-sm); }
body strong { font-weight: 600; color: var(--zap-color-text); }
body em { font-style: italic; color: var(--zap-color-text-soft); }

body blockquote {
  margin: var(--zap-space-lg) 0;
  padding: var(--zap-space-md) var(--zap-space-md) var(--zap-space-md) var(--zap-space-lg);
  border-left: 3px solid var(--zap-color-accent);
  background: var(--zap-color-bg-alt);
  border-radius: 0 var(--zap-radius-md) var(--zap-radius-md) 0;
  font-family: var(--zap-font-serif);
  font-size: 1.2rem;
  line-height: 1.6;
  color: var(--zap-color-text-soft);
  font-style: italic;
}

body blockquote cite {
  display: block;
  margin-top: var(--zap-space-sm);
  font-family: var(--zap-font-sans);
  font-size: 0.9rem;
  font-style: normal;
  color: var(--zap-color-text-muted);
}

body ul, body ol { margin: 0 0 var(--zap-space-sm); padding-left: 1.25rem; }
body li { margin-bottom: 0.35rem; }
body hr { border: none; height: 1px; background: var(--zap-color-border); margin: var(--zap-space-lg) 0; }

/* ============================================
   LAYOUT
   ============================================ */
.zap-site {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  background: var(--zap-color-bg);
}

.zap-site-content { flex: 1; }

.zap-container {
  width: 100%;
  max-width: var(--zap-content-width);
  margin: 0 auto;
  padding: 0 var(--zap-space-md);
}

.zap-container--wide { max-width: var(--zap-wide-width); }

/* ============================================
   HEADER – kompakt
   ============================================ */
.zap-site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(250, 248, 245, 0.92);
  backdrop-filter: saturate(180%) blur(14px);
  -webkit-backdrop-filter: saturate(180%) blur(14px);
  border-bottom: 1px solid var(--zap-color-border);
}

.zap-site-header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  max-width: var(--zap-wide-width);
  margin: 0 auto;
  padding: 0.6rem var(--zap-space-md); /* kompakter als vorher */
  gap: var(--zap-space-md);
}

.zap-site-branding {
  display: flex;
  flex-direction: column;
  line-height: 1.05;
  flex-shrink: 0;
}

.zap-site-title {
  font-family: var(--zap-font-serif);
  font-size: 1.25rem; /* kleiner als vorher */
  font-weight: 500;
  letter-spacing: -0.01em;
  margin: 0;
}

.zap-site-title a { color: var(--zap-color-text); }
.zap-site-title a:hover { color: var(--zap-color-accent); }

.zap-site-description {
  font-size: 0.7rem;
  color: var(--zap-color-text-muted);
  letter-spacing: 0.1em;
  text-transform: uppercase;
  margin-top: 0.1rem;
}

/* ============================================
   NAVIGATION – kompakt, mit Klick-Dropdowns
   ============================================ */
.zap-main-navigation ul {
  display: flex;
  align-items: center;
  gap: 0.25rem; /* enger */
  list-style: none;
  margin: 0;
  padding: 0;
}

.zap-main-navigation li {
  margin: 0;
  position: relative;
}

/* Top-Level Links */
.zap-main-navigation > ul > li > a,
.zap-main-navigation > ul > li > .zap-menu-dropdown-toggle {
  display: inline-flex;
  align-items: center;
  gap: 0.3rem;
  color: var(--zap-color-text-soft);
  font-size: 0.92rem; /* kleiner */
  font-weight: 500;
  padding: 0.55rem 0.8rem;
  border-radius: 6px;
  position: relative;
  background: transparent;
  border: none;
  font-family: inherit;
  cursor: pointer;
  transition: background var(--zap-transition), color var(--zap-transition);
  white-space: nowrap;
}

/* Split-Button-Pattern: Link + Toggle-Pfeil als separate Klickflächen */
.zap-main-navigation > ul > li.menu-item-has-children {
  display: flex;
  align-items: center;
}

.zap-main-navigation > ul > li.menu-item-has-children > a {
  padding-right: 0.3rem;
}

.zap-menu-dropdown-toggle {
  padding: 0.55rem 0.55rem !important;
  color: var(--zap-color-text-muted);
  line-height: 1;
}

.zap-menu-dropdown-toggle svg {
  width: 12px;
  height: 12px;
  transition: transform var(--zap-transition);
}

.zap-main-navigation li.is-open > .zap-menu-dropdown-toggle svg {
  transform: rotate(180deg);
}

.zap-main-navigation > ul > li:hover > a,
.zap-main-navigation > ul > li:hover > .zap-menu-dropdown-toggle,
.zap-main-navigation > ul > li.current-menu-item > a,
.zap-main-navigation > ul > li.current_page_item > a,
.zap-main-navigation > ul > li.is-open > a,
.zap-main-navigation > ul > li.is-open > .zap-menu-dropdown-toggle {
  background: var(--zap-color-bg-alt);
  color: var(--zap-color-accent);
}

/* Submenu: immer ausgeblendet, außer bei .is-open */
.zap-main-navigation .sub-menu {
  display: none;
  position: absolute;
  top: 100%;
  left: 0;
  min-width: 240px;
  background: var(--zap-color-white);
  border: 1px solid var(--zap-color-border);
  border-radius: var(--zap-radius-md);
  padding: 0.5rem;
  margin-top: 0.4rem;
  box-shadow: var(--zap-shadow-medium);
  flex-direction: column;
  align-items: stretch;
  gap: 0;
  z-index: 110;
}

.zap-main-navigation li.is-open > .sub-menu {
  display: flex;
}

.zap-main-navigation .sub-menu li { width: 100%; }

.zap-main-navigation .sub-menu a {
  display: block;
  padding: 0.55rem 0.85rem;
  border-radius: 6px;
  color: var(--zap-color-text-soft);
  font-size: 0.92rem;
  font-weight: 500;
  white-space: nowrap;
  transition: background var(--zap-transition), color var(--zap-transition);
}

.zap-main-navigation .sub-menu a:hover,
.zap-main-navigation .sub-menu .current-menu-item > a,
.zap-main-navigation .sub-menu .current_page_item > a {
  background: var(--zap-color-bg-alt);
  color: var(--zap-color-accent);
}

/* Mobile Menu Toggle */
.zap-menu-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  color: var(--zap-color-text);
}

.zap-menu-toggle svg { width: 24px; height: 24px; }

@media (max-width: 900px) {
  .zap-menu-toggle { display: block; }

  .zap-main-navigation {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--zap-color-bg);
    border-bottom: 1px solid var(--zap-color-border);
    padding: var(--zap-space-sm) var(--zap-space-md);
    max-height: calc(100vh - 80px);
    overflow-y: auto;
  }

  .zap-main-navigation.is-open { display: block; }

  .zap-main-navigation ul {
    flex-direction: column;
    align-items: stretch;
    gap: 0;
  }

  .zap-main-navigation > ul > li > a,
  .zap-main-navigation > ul > li > .zap-menu-dropdown-toggle {
    padding: 0.7rem 0.85rem;
  }

  .zap-main-navigation .sub-menu {
    position: static;
    box-shadow: none;
    border: none;
    padding-left: 1.25rem;
    margin-top: 0;
    background: transparent;
    min-width: 0;
  }
}

/* ============================================
   HERO
   ============================================ */
.zap-hero {
  padding: var(--zap-space-2xl) var(--zap-space-md) var(--zap-space-xl);
  text-align: center;
  max-width: 900px;
  margin: 0 auto;
}

.zap-hero__eyebrow {
  display: inline-block;
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.15em;
  color: var(--zap-color-accent);
  margin-bottom: var(--zap-space-sm);
  padding: 0.35rem 0.9rem;
  background: var(--zap-color-accent-soft);
  border-radius: 100px;
}

body .zap-hero h1 {
  font-size: clamp(2.5rem, 5.5vw, 4rem);
  margin-bottom: var(--zap-space-md);
  line-height: 1.15;
}

.zap-hero__lead,
.zap-lead {
  font-size: 1.15rem;
  color: var(--zap-color-text-soft);
  max-width: 640px;
  margin: 0 auto var(--zap-space-md);
  line-height: 1.7;
}

.zap-lead {
  max-width: var(--zap-content-width);
  font-style: italic;
}

/* ============================================
   BUTTONS
   ============================================ */
body .cta-button,
body .zap-button,
body .wp-block-button__link,
body a.cta-button {
  display: inline-block;
  padding: 0.75rem 1.75rem;
  background: var(--zap-color-accent) !important;
  color: var(--zap-color-white) !important;
  border: none;
  border-radius: 100px !important;
  font-family: var(--zap-font-sans);
  font-size: 0.95rem;
  font-weight: 500;
  cursor: pointer;
  text-decoration: none;
  transition: all var(--zap-transition);
  margin: 0.25rem 0;
}

body .cta-button:hover,
body a.cta-button:hover {
  background: var(--zap-color-accent-dark) !important;
  transform: translateY(-1px);
  box-shadow: var(--zap-shadow-soft);
}

body .cta-button--ghost {
  background: transparent !important;
  color: var(--zap-color-accent) !important;
  border: 1px solid var(--zap-color-accent);
}

body .cta-button--ghost:hover {
  background: var(--zap-color-accent) !important;
  color: var(--zap-color-white) !important;
}

/* ============================================
   SEITENINHALT
   ============================================ */
.zap-entry-content {
  padding: var(--zap-space-lg) 0;
}

.zap-entry-content > * {
  max-width: var(--zap-content-width);
  margin-left: auto;
  margin-right: auto;
}

.zap-entry-content img {
  border-radius: var(--zap-radius-md);
  box-shadow: var(--zap-shadow-soft);
  margin: var(--zap-space-md) auto;
  display: block;
}

.zap-page-header {
  text-align: center;
  padding: var(--zap-space-xl) var(--zap-space-md) var(--zap-space-md);
  max-width: var(--zap-wide-width);
  margin: 0 auto;
}

body .zap-page-title {
  font-size: clamp(2.25rem, 4.5vw, 3.25rem);
  margin-bottom: var(--zap-space-sm);
}

/* ============================================
   TABELLEN
   ============================================ */
.zap-entry-content table {
  width: 100%;
  border-collapse: collapse;
  margin: var(--zap-space-md) 0;
  background: var(--zap-color-white);
  border-radius: var(--zap-radius-md);
  overflow: hidden;
  box-shadow: var(--zap-shadow-soft);
}

.zap-entry-content th,
.zap-entry-content td {
  padding: var(--zap-space-sm) var(--zap-space-md);
  text-align: left;
  border-bottom: 1px solid var(--zap-color-border);
}

.zap-entry-content th {
  background: var(--zap-color-bg-alt);
  font-family: var(--zap-font-sans);
  font-weight: 600;
  font-size: 0.85rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--zap-color-text-soft);
}

.zap-entry-content tr:last-child td { border-bottom: none; }

/* ============================================
   LEHRER:INNEN-PROFILE
   ============================================ */
.zap-entry-content h3 + img {
  max-width: 280px;
  border-radius: var(--zap-radius-lg);
  margin: var(--zap-space-sm) 0 var(--zap-space-md);
  float: right;
  margin-left: var(--zap-space-md);
}

@media (max-width: 600px) {
  .zap-entry-content h3 + img {
    float: none;
    margin: var(--zap-space-sm) auto var(--zap-space-md);
  }
}

/* ============================================
   FOOTER
   ============================================ */
.zap-site-footer {
  margin-top: var(--zap-space-2xl);
  padding: var(--zap-space-lg) var(--zap-space-md) var(--zap-space-md);
  background: var(--zap-color-bg-alt);
  border-top: 1px solid var(--zap-color-border);
}

.zap-site-footer__inner {
  max-width: var(--zap-wide-width);
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: var(--zap-space-md);
  padding-bottom: var(--zap-space-md);
}

body .zap-site-footer h4 {
  font-family: var(--zap-font-sans) !important;
  font-size: 0.8rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--zap-color-text-muted);
  margin-bottom: var(--zap-space-sm);
}

/* Footer-Nav: nur flache Liste, keine Dropdowns */
.zap-site-footer nav ul,
.zap-site-footer ul {
  list-style: none;
  padding: 0;
  margin: 0;
  display: block;
  flex-direction: column;
}

.zap-site-footer nav li,
.zap-site-footer li { margin-bottom: 0.4rem; }

.zap-site-footer nav .sub-menu {
  display: block !important;
  position: static;
  background: transparent;
  border: none;
  box-shadow: none;
  padding: 0.2rem 0 0 1rem;
  margin: 0.2rem 0 0 0;
}

.zap-site-footer nav a,
.zap-site-footer a {
  color: var(--zap-color-text-soft);
  font-size: 0.93rem;
  display: inline-block;
  padding: 0;
}

.zap-site-footer nav a:hover,
.zap-site-footer a:hover {
  color: var(--zap-color-accent);
}

.zap-site-footer__bottom {
  max-width: var(--zap-wide-width);
  margin: 0 auto;
  padding-top: var(--zap-space-md);
  border-top: 1px solid var(--zap-color-border);
  text-align: center;
  font-size: 0.85rem;
  color: var(--zap-color-text-muted);
}

/* ============================================
   FORMS
   ============================================ */
body input[type="text"],
body input[type="email"],
body input[type="url"],
body input[type="tel"],
body textarea,
body select {
  width: 100%;
  padding: 0.75rem 1rem;
  border: 1px solid var(--zap-color-border);
  border-radius: var(--zap-radius-sm);
  font-family: var(--zap-font-sans);
  font-size: 1rem;
  background: var(--zap-color-white);
  color: var(--zap-color-text);
  transition: border-color var(--zap-transition);
}

body input:focus,
body textarea:focus,
body select:focus {
  outline: none;
  border-color: var(--zap-color-accent);
  box-shadow: 0 0 0 3px rgba(201, 123, 90, 0.15);
}

body label {
  display: block;
  margin-bottom: 0.35rem;
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--zap-color-text-soft);
}

/* ============================================
   ORNAMENT
   ============================================ */
.zap-ornament {
  text-align: center;
  font-size: 1.5rem;
  color: var(--zap-color-accent);
  margin: var(--zap-space-lg) 0;
  letter-spacing: 0.5em;
  font-family: var(--zap-font-serif);
}

/* ============================================
   UTILITIES
   ============================================ */
.screen-reader-text {
  position: absolute !important;
  width: 1px;
  height: 1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
}

/* Posts (Blog) */
.zap-posts-list {
  max-width: var(--zap-wide-width);
  margin: 0 auto;
  padding: var(--zap-space-lg) var(--zap-space-md);
}

.zap-post-card {
  padding: var(--zap-space-md) 0;
  border-bottom: 1px solid var(--zap-color-border);
}

.zap-post-card:last-child { border-bottom: none; }

body .zap-post-card h2 { margin-top: 0; font-size: 1.75rem; }
.zap-post-card h2 a { color: var(--zap-color-text); }
.zap-post-card h2 a:hover { color: var(--zap-color-accent); }

.zap-post-meta {
  font-size: 0.85rem;
  color: var(--zap-color-text-muted);
  margin-bottom: var(--zap-space-xs);
}

html body.wp-admin-bar-showing { margin-top: 32px !important; }